4 Essential Tips to Make Wearing Braces Less Challenging
Wearing braces to fix crooked or misaligned teeth is a good step to take to improve your smile and oral health. However it does take time, and during that period you may find that wearing braces can be quite challenging – to say the least.
Seeing as you’re going to have to cope with wearing braces, it would be a good idea to take heed of these tips that could make it a bit less of a challenge:
- Keep the braces as clean as you can
While you’re wearing braces it is critical that you keep them, and your mouth, as clean as possible. To do that you should commit to a stringent oral hygiene regiment, and brush at least twice a day while also flossing at least once. It may be a good idea to get into the habit of brushing shortly after every meal, so that you can clear out any food chunks that may get stuck in your braces – and you may also want to consider using mouthwash to rinse.
- Skip foods that could damage your braces
The last thing that you want is for your braces to be damaged, as you’ll have to visit the dentist and have them fixed – and it could take longer for your teeth to get fixed. As a rule you should avoid any hard, sticky, or excessively sugary foods as they all are risky when you’re wearing braces. If you do suspect that your braces are damaged, you should visit a dentist sooner rather than later.
- Stay hydrated and keep your lips moisturized
Making sure that you consume enough water is always a good thing, and it is doubly important when you’re wearing braces. If you aren’t hydrated your lips are likely to get hard and may crack or break due to the sharp points on some braces. Additionally you may want to keep a chap stick on you so that you can moisturize your lips throughout the day.
- Always stick to your dental appointments
It is never a good idea to skip dental appointments, especially when you’re wearing braces. Each appointment will give the dentist the opportunity to inspect your braces, monitor its progress, and check for any damage. In the long run sticking to your appointments could even help you to get your braces off sooner, as adjustments could be performed more regularly than if you skipped some appointments.
If you have any questions about wearing braces you should make it a point to ask your Bath orthodontist. It is always best to clear up any confusion, so that you don’t end up making mistakes that could affect the effectiveness of your braces.
At the end of the day wearing braces to fix your smile is certainly worth it as you’ll end up with a better, brighter, and straighter smile. While it can be challenging, if you stick with it you’ll definitely be able to look back one day – and smile.